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Mindfulness & Meditation
Find your HIDDENBUDDHA

HIDDENBUDDHA delivers specifically tailored meditation and mindfulness sessions in the corporate and public sectors. Clients include Diageo, TalkTalk, Amnesty International and the Next Jump.

 

HIDDENBUDDHA presents ancient yogic practices in a modern, accessible, fun way to help sustain and counter balance our often stressful and busy lifestyles.

 

In our programs attendees experientially gain an insight as well as the practical skills to help with stress management and concentration which ultimately lead to increased productivity levels and overall well-being.

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Please email us or call 07718242400  for a quote, prices will be dependent on number of classes, location and duration.

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Click here to visit our blog and learn more about our technique.
"Austeja has been teaching Yoga Nidra classes at Next Jump for over three years. Her classes have had a huge impact on the team, as well as our productivity! The mastery Austeja has of her craft is apparent in the way she communicates and guides us through the practice. Highly recommend her..."
Tarun Gidoomal
CoManaging Director
Next Jump
 
"Austeja’s classes are excellent, and she has a way with words!"
Kay Kotak
Senior Research Manager, Customer Insight
TALK TALK
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